Welcome.

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I’ve spent the past 20 years in service, passionate about supporting people to cultivate compassion, inner awareness, connection and emotional freedom. I have been of service as a yoga and meditation teacher, Rebirthing Breathwork Facilitator, Emotional Freedom/Matrix Reimprinting Practitioner, massage therapist, intuitive and retreat facilitator.

I am in the crux of a turning point and my work has asked me to put it on hold for writing. In this releasing and rebuilding, my foundations remain true:

I am a special needs mother. I am a writer. I am a student. And I am deeply curious.

My invitation to journey with me now comes in the form of words…

on Substack, on my podcast Whatever You Can Know, and in my upcoming memoir The Road Unseen.

I hold a continued desire for you to shed layers of emotional, physical and psychological discomfort to be free of the conditions of a life that disempowers you. May you receive my hope for a life fully lived and loved.

My website is transitioning into something new, to reflect these changes.

Thank you for being here then, now and in the future.