The 📺 Podcast

Join Tanya & Vivienne on the couch

In this episode we touch in to many topics including:

  • The magic and spirit of Uluru

  • Energy centres, unconscious patterns and how yoga, meditation and healing enhances the capacity to notice the subtle energies

  • The body as a gatekeeper of unprocessed emotion and how the body purges

  • The importance of letting go to create space to receive

  • Being judgemental, cultivating compassion and how to take yourself and the healing journey lightly 

  • The power of a smile and meeting the shadow aspect of the self

  • How protecting the heart from pain also protects the heart from love 

  • The Warrior versus the Lover and living from the heart 

In this episode we touch in to a few topics including:

  • The power of choice

  • How we both left a career in health and found yoga

  • How destiny plays a role in life outcomes

  • How life has a funny way of bringing you back to where you want to be